top of page

    natalie buster yoga
    a space to love

    Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people.

    BeforeYouGo.png
    ​

    As a professional actor in New York City, Natalie first discovered yoga as a way to practice self care in an incredibly demanding profession.  After dealing with personal loss, Natalie found comfort in the world of yoga therapy and has since made it her life's mission to help people find relief and love.  Natalie specializes in working with people at the end of life, people experiencing grief, and loss, and performers looking to practice self care.

    ​

    Working with Natalie is like a conversation with a good friend.  A typical session may consist of talking and sharing, gentle movement, breathwork, and a lot of laughter.  

    ​

    Click HERE to set up a free 30 minute consultation via Zoom.

    FB_IMG_1602075972513.jpg
    300427632_5374642545946287_4123244548480333043_n.jpg

    END OF LIFE YOGA

     

    As we encounter this final chapter of life, we can reflect on the love that unites us through quiet contemplation, gentle movement, and connection.

    Natalie Headshot 2024.JPG

    NATALIE BUSTER, ACTOR

    Natalie is a professional actor who has traveled to all 50 states and 33 countries. She has performed in off-Broadway productions, national tours, and regional productions.

    music-light-group-people-crowd-audience-1241843-pxhere.com.jpg

    THE GROUNDED ACTOR PROJECT

    It is important to fill the reservoir and practice self care when acting. Through relaxation exercises and allowing the sound to ride the breath effortlessly through the body, we can create an “energetic bank account," and thus, a safe space for creative expression.

    Balance - Compassion - Clarity

    c-iayt_sm.jpg
    V1.png
    bottom of page